I’m a huge fan of the reusable bag.  I thought some of you would enjoy this little infographic about the life of a plastic bag.  More importantly, I love the tips on how to improve our use of reusable bags.  I never thought to color code them…read on to see why.

Click image to see a larger versionLife Cycle of a Plastic BagLife Cycle of a Plastic Bag via
Reusable Bags – Factory Direct Promos

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From this…

Our largest raised bed garden last May

To this…

Tomatoes over grown, peppers still going strong

Coming up soon, a full gardening recap of what we did right, what went wrong, and what we want to do next year.

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I’m sharing this WW post with I Thought I Knew Mama,  Live and love Out LoudMomma T and Baby EMommy Kat and Kids5 Minutes for Mom.

Does anyone else ever run into cooking challenges when their husband or kids say they don’t like a critical ingredient in a recipe?  When I first started cooking for my husband, onions were a big no-no in the kitchen.  I know lots of other families deal with the same thing.  Today, I’ll share one of my secret ingredients that gives you onion flavor, but are easily picked out if necessary.

Hearty Beef Stew

The pearl onion.  You can buy them in a bag from the produce area, but I actually prefer the ones frozen.  If you buy them fresh, you have to peel them.  Trust me when I say this takes way longer than you think it should.  I finally learned my lesson and found them already peeled and frozen.  Most recipes call for onions to be sautéed so I just toss them in frozen and they warm up super fast. Make sure you buy plain onions, not the ones in a sauce if you are using them for a recipe.

Sautéed pearl onions

In my favorite beef stew recipe, I use pearl onions. The stew gets the onion flavor it needs, but I can pick onions out of my husband’s bowl if I need too.  I made it again this weekend and I left them in everyone’s bowl.  My husband actually liked them!  Funny how tastes change.

(click on the pictures to scroll through the album)

Hearty Beef Stew Recipe
(stove top)
2 lb sirloin strips cut into 1″ cubes
kosher salt and pepper
4 tablespoons of flour
1/4 cup olive oil
1 cup dry red wine
8 oz pearl onions
2 1/4 cups beef stock (I used two cans low sodium stock)
1 can whole plum tomatoes, drained and seeds removed
5 carrots peeled, cut into 1″ pieces
8 oz white buttom mushrooms quartered
5 small boiling potatoes quartered

1. Pat the meat dry and season with salt and pepper. Dredge (or roll) meat in flour.
2. In a large dutch oven, heat 1 tablespoon of olive oil over medium heat. Add meat in a single layer and brown on all sides.  Remove meat and transfer to a bowl.
3. Add 1/3 cup of wine to deglaze the pan, scrapping up the brown bits.  Pour over meat. Repeat with additional meat if needed.
4. Add remaining olive oil, add onions and cook until golden all over. (3 minutes, even when they go in  frozen)
5. Deglaze pan with remaining wine, add back reserved beef and liquid. Add stock, tomatoes, season with salt and pepper.  Cook for 1 1/3 hours.
6. Add carrots, mushroom, and potatoes and cook 45-50 minutes, or until vegetables are tender.

Serves 6.
{adapted from a Martha Stewart recipe}

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Last weekend I attended my third blogging conference.  Turns out, third time really is the charm.  Springboard Boston was a new blogging conference, but it certainly didn’t feel that way.  It offered a full day of educated and honest speakers in an intimate workshop environment.  I took in-depth notes at each of the sessions I attended.  Real, actionable ideas and strategies to apply to my blog to make it better for all of my readers.  I came home and printed out five pages of highlights and that doesn’t count all the tweets I sent out under #SpringBoston throughout the weekend.

I’m trying to make some changes and develop a stronger business plan for the blog.  Yes, it really is becoming a business.  This stay at home mom has this new opportunity to harness the strength of social media to do some good, for both my readers and also my family.  It feels good to be a part of such an exciting new arena of marketing.

On to the conference recap…here are my top 10 favorite takeaways and quotes from the event.

1. Don’t flake (Cat Lincoln @DearBadKitty… aka the owner of Clever Girls)
2. Create a one page media kit.  Be proactive and share it with PR (Laura Tomasetti from 360PR)
3. It’s not all about page views.  Harness both your online and offline influence.
4. Klout is less and less accepted as a benchmark of your media presence.
5. Video is becoming more and more important.
6. Consume the content you want to create (@Shareaholic: Janet Aronica and Ginny Soskey)
7. Place a period before a new tweet to someone to ensure it is seen by the most people possible
(i.e. “.@RandomRecycling, what’s for dinner?”)
8. Brand your visuals  (check out Pinstamatic for Pinterest worthy list visuals!)
9. Focus on what you can offer a company when you make a pitch  (Jodi Grundig)
10. Going to the blogging conferences is an investment and it shows that you are invested in growing your business.

After attending Blogher and Blog Better Boston, this was by far my best conference experience yet.  Dinner on the Odyssey Boston and Maggiano’s wasn’t too shabby either. Yes, it helps knowing a large number of people in the room, but I still met new people that I hope to see at the next conference.

Thanks for being part of this community. I look forward to seeing how it can grow.

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It has been one year since I first started meal planning.  What started on paper initially, moved to my chalkboard cabinet and now exists in cyberspace as a post.  I’ve made it accessible and flexible, two key components that make meal planning work for our family.  The book Plan It, Don’t Panic gave me a bunch of tips to help make meal planning easier, like creating a list of top family favorites. (Think homemade chicken nuggets and the like.)  In the coming year, I may try to add some breakfast and lunch items to the menu plan as well.  Breakfast usually includes my homemade granola, but I would like to add in a little more variety. 
On to this week…my in-laws are visiting from Florida so I had to make some traditional New England favorites.
Sunday~ Beef Stew and Apple Crisp. We went apple picking today and used Jonagold apples.  
Monday~ CORN…too much stuff in the fridge. Time to clean out.
Tuesday~ Meatloaf, Roasted Asparagus and Salad.
Wednesday~ Glazed hoisin salmon, sauteed green beans and some grain/pasta side dish. (update~ only one of two kids ate the salmon. Overall it was yummy with a ginger/hoisin/soy sauce glaze.)
Thursday~ Off to Jazz Fest, kids will get salmon leftovers.

Friday~ Blue Ribbon BBQ. (down to the wire on a living social coupon)

Saturday~ BLOCK PARTY!! We divide up the cooking duties by assigning even numbered houses entrees/appetizers/sides and odd numbered houses the desserts. Funny, my husband suggested “we” do both.  Funny thing is, we probably will do both. What can I say, who doesn’t love a yummy chili in the slow cooker for a party, followed up by some delicious cookie recipe I find on Pinterest.

What is your favorite meal to make when the weather first gets cool?

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Chicken coop for your backyard? {source}

We have been spoiled by eating farm fresh eggs this summer.  I get them at our local farmers market, or from the poultry farm in town. If you want a fun experiment, crack an egg from your local store in a bowl along with a farm fresh egg.  See the difference in color?!  The farm fresh ones are much richer in color, and taste too.

Here is a fun experience you can try.  Rent a chicken coop!  In our area, Land’s Sake farm offers a two week test drive of owning a chicken coop.   There are a number of farms across the country that are offering you the chance to see if owning a chicken coop is for you.  As more and more small farmers, homesteaders and urban farmers recognize the difference between pasture raised eggs vs those produced in confined chicken coops, raising chickens is suddenly quite popular. (You do need to check with your town so see if they are legal.  In our town, chickens are legal but roosters are not!)

I read The Fresh Egg Cookbookthis summer and had dreams of owning our own chicken coop.  My husband quickly called me crazy.  At least I can still go to the market and make some of the amazing recipes from Jennifer Trainer Thompson’s cookbook. The cookbook is part anecdotal and part recipe collection.  Thompson has had a chicken coop for over 10 years and she shares the stories of how her kids help take care of the chickens.  Overall it seems like minimal tasks, with a really delicious end result.  The book is great for a foodie who appreciates farm fresh eggs.

Our Friday Night Frittata

Do you have chickens at home?  Have dreams of it?

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I love to hear your feedback and comments. Stop by and visit FacebookPinterest or Twitter for more conversation!  Or get posts delivered via Email or RSS Feed. I’m sharing this with Sustainable WaysGreen Resource. Disclosure: I received a copy of the cookbook for review, this in no way influenced my opinions shared here.

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My husband and I spent the day today with friends at the Patriots game.  It was a beautiful fall day.  However, looks can be deceiving.  That “fall” sun was rather strong and we all got sunburned.  Despite my usual spf 30 face moisturizer, I still got a little toasted.  Note to all…keep wearing that sunscreen!

This week is busy with evening events and a visit from Grandma and Grandpa Florida, as the kids refer to them.  I’ll also be heading to the new Springboard Blogging Conference over the weekend so I’m trying to get lunch and dinner prepped for my time away.

Parents Magazine Tuscan Vegetable Stew

This is our menu plan for the week ahead.  Share your link in the comments below if you have a meal plan, or just write it in the comments.

Monday~ Chili and cornbread

Tuesday~ Tuscan Vegetable Stew.  Found this slow cooker in Parents Magazine.  I do need to soak the beans overnight so I’ll go back to the chalkboard and make a note for Monday night.  Since this is a meatless (yes, honey) dinner, I’ll grab a nice loaf of bakery bread to go on the side.

Wednesday~ In-laws arrive in the evening so dinner will be in two shifts.  I’m going to try reheating our chicken nuggets made last week, along with Alexia sweet potato fries.

Thursday~ Salmon, roasted asparagus and whole wheat couscous.

Friday~ Daddy is going to make pepperoni pizza. Or not. 🙂

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Today I wrote a post over at Parent Talk, our local mom’s organization, talking about apple picking.  It is by far one of my most favorite activities during the fall season.  It’s peaceful, beautiful, and there is usually an apple pie coming out of the oven at the end of the day.  Later this week I’ll share my Nana’s No-Crust Apple Pie recipe that I made on Friday.  It was pretty amazing if I do say so myself.

Goodbye summer, hello fall.  Fall to me means apple picking, warm cider doughnuts and then an afternoon making pie.  We often make a visit to the local u-pick farms to get our apples.  They are so good straight off the vine.  This year, due to the crazy warm weather in the winter, apples arrived early.  Now is the time to get picking before they are gone.  Here’s my recap of local apple picking farms closest to Needham.

Belkin Lookout Farm
-Located in South Natick, this is the shortest drive to an apple picking farm.  We get the season pass which covers the entrance fee for a family of four.  If you go on weekends, the pass pays for itself quickly. 


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What is your favorite apple recipe to make in the fall?

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The latest report is in from the EWG, or Environmental Working Group.  They offer guides on commercial products, ranging from sunscreen, lipstick to home cleaning products.  I thought I would test out my own choice of eco-friendly products in the 2012 EWG Guide to Healthy Cleaning. Friends often ask what products I use in the home, since they expect me to pick the greenest options.  Let me tell you, I may need to do a little “house cleaning” of a different sort when it comes to some of these grades.

Kitchen Crew

  • Biokleen Dishwasher Detergent: C
  • Seventh Generation Dishwashing Liquid Soap: C
  • Shaklee cleaner: not rated
  • Seventh Generation All Purpose surface cleaner: C
  • Dr. Bronner Pure Castille Soap: A  (I use it to make our own foaming hand soap)


Laundry Friends

  • Mrs Myer’s Laundry Detergent (HE): F
  • Shout Tripe Action Stain Remover: F  (has a “GreenList” seal)
  • Eco Store Pure Oxygen Whitener: not rated

Household Hot Spots

  • Method Wood for Good spray: F  (smells too good to be healthy)
  • Resolve Tripe Action Carpet Cleaner: F (my weak spot because it works, not surprised here based on the lingering toxic smell in the house when it’s used.)

Test out your own cleaning products by visiting the EWG Guide page here.  I’m spending a little time checking out the Top Products page here.  I’m curious to see if any of the big name “green” companies shed any light on why they may have received a low grade.  Sometimes there are good reasons for something not to rank well so I’ll keep researching the updates.

Let me know how your favorites rank in the comments below!

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How many of you are in the thick of back to school?  For us, it starts this week.  In the pre-school world we got a reprieve last week and now it’s show time.  Time for open houses, new classrooms, packing lunches and the start of extra curricular activities.  Hello schedules.

I’m trying to be mindful of all the activities of the day as I plan my menu for the week. Dance class in the afternoon means there won’t be a lot of prep time for dinner.  Morning “mommy and me” class means there won’t be time to get the slow cooker going.  You get the idea.  Look at your own schedule and highlight a couple of high intensity days where you can plan a slow cooker meal or a leftovers (CORN~ Clean Out Refrigerator Night).  Make your menu plan work for you and your schedule.  Reevaluate it as things change throughout the season.

Here is what’s on deck this week…

Sunday~ Final birthday dinner of steak on the grill, grilled sweet potatoes and spinach salad.
Monday~ Baked Haddock with tomatoes from the garden.  Pour some butter, parsley and a little panko breadcrumbs on and bake at 350 for about 30 mins.
Tuesday~ Hamburgers and corn on the cob.  Trying to keep summer going a little longer!
Wednesday~ Baked pasta with garlic and herb pork sausage.  I stock up on sausages when there are great sales at Whole Foods.  They freeze well and I can make a lot of different dinners with them.  I got summer squash at the farmers market so I may sauté those on the side.
Thursday~ CORN (Mom’s Night Out)
Friday~ Pizza night.
Saturday~ Chicken Piccata. One of my husband’s favorites before his 50 miles bike ride the next day.  We have a guest this night with a gluten-intolerance so I may try to make the breading with almond flour.

What are your tips for making dinner during the week?

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