It may be winter, but a delicious smoothie still is a perfect snack. My kids are loving them and I am happy to use up some leftovers produce from the refrigerator. Our new favorite recipe is the spiced pumpkin smoothie recipe. It offers a healthy dose of vitamins A and C, which helps support a healthy immune system. Perfect for this time of year!
Ingredients
- 3/4 cup orange juice
- 1 cup low-fat vanilla yogurt Stonyfield French Vanilla blends was great
- 1 cup pumpkin puree
- 1 teaspoon pumpkin pie spice
- 2 bananas quartered and frozen
- 1 cup ice cubes
Instructions
- Add ingredients to the blender in the order listed.
- Select "Smoothie" setting on a Blendtec, or a comparable setting.
Tried this recipe?Mention @emilyroachwellness or tag #erwellness!
This sounds amazing! My Hubz loves pumpkin spice–in pies and coffee. I know he’d like this.