managing stress quote

Learn how to manage stress to optimize your health, both physically and mentally.

There’s a lot we’ve learned over the past couple of years filled with stress and worry. I saw the need to manage stress taking a bigger role in the conversations with my clients. Figuring out how to feel calm and safe in our bodies is a huge priority to me. 

What are some of the symptoms of stress?

-fatigue

-brain fog

-constipation/diarrhea

-hives

-hair loss

-headache

-muscle pain

 

All these symptoms are your body’s way of protecting you…it just doesn’t work for modern-day living.  We go into fight-or-flight mode, and it impacts everything from our digestive system to our immune response. 

Holistic Yoga

Dealing with your daily stress is the only way to help optimize your health. You can eat the BEST diet, take ALL the supplements, but if you don’t deal with your stress daily, you’ll never feel completely energized. (and we are not going for the wired, caffeine energy here)

 

READ MY TOP 5 SUPPLEMENTS FOR IMMUNE SUPPORT

 

How to Break the Stress Cycle

As a mother, there’s no shortage of stressful situations the past couple of years with remote school and missed events. But even now, there is the daily stress of getting out the door on time and running from event to event that has the potential to wear me down. 

burnout book managing stress

 

In book club last year we read Burnout, by Amelia and Emily Nagoski, and it helped me better understand how to reset the stress cycle. The short version is, we need to close the loop. Basically, if we encounter a stressful situation in our day, if we never process it physically it gets “stuck.” Our goal is to give the stress (the hormone cortisol) a chance to exit the body.

How do we do that? We can do something that makes us feel good from this list: 

-exercise/movement

-breathwork

-shaking

-singing/yelling (go find @the.schoolofmom and the #momscreen)

-meditation (see below)

 

READ MY 10 TIPS FOR BETTER SLEEP

 

The goal is to do something physical to close the loop on your stress. It may feel like a constant battle some days, so learn some simple breathing exercises to help bring your heart rate down. As a Holistic Patient Advocate, I’m always working with my clients to help them figure out what the right method is for them to feel like themselves again.

 

Ziva Meditation to Manage Stress

Meditation to Manage Stress

There is no shortage of different options for meditation. You can try transcendental meditation, kundalini, and Vipassana. There is no one “right” meditation for you, so I encourage you to try a mix of options.

I took the Ziva Meditation program at the beginning of the pandemic. I know it helped me stay productive and calm in those early months of being home together. There’s a free class next week Emily Fletcher is offering…3 Ways to Stop Making Your Life Harder Than It Needs to Be. Emily’s energy is magic so I’ll be joining the Wed workshop. (there’s also one on Tues evening)  

Easy Magic Stress Solution

Click here to sign up for one of the workshops, or catch the replay.

Stress is only as harmful as we let. Be open to finding a way to process it, work through it, and manage its effect on your body’s health.

 

Are you looking for a mother’s day gift for you or Mom? I’ve got you covered with fun ideas for the kitchen and beyond.

mother's day gifts she will love

What will you be doing this Mother’s Day? Getting outside? Finally seeing your mom? It’s been a crazy year, so I hope this guide helps you find something fun for yourself AND something for your mom.

Healthy Mother’s Day Gift Ideas

From the image above (some links are commissionable but at no cost to you):

Olive & June-this is the best non-toxic nail polish on the market. Mom will look like she’s been to the salon, but without the price tag or the chemicals. Check out the new spring collection.

Chappywraps– blue hydrangeas maybe your mom’s favorite flower. Grab her a cozy wrap while she spends time with friends outside this season.

Caraway Non-Stick Healthy  Cookware– if mom is still cooking with the pans she got at her wedding, it may be time for an upgrade. This set is gorgeous, super easy to clean, not too heavy, and has a safe mineral-based nonstick coating. (no chemicals here!)

Onitsuka Tiger Serrano Sneakers– could these sneakers be any cuter for spring?! Get walking outside with this fun wardrobe update.

 

Mother's Day Favorite Beverage Gifts

Favorite Mother’s Day Gift Beverage Ideas

Seedlip Non-Alcoholic Spirit: What to drink when you are not drinking. This is a great alcohol alternative when you want something more exciting than water, but not looking for a buzz. There are lots of varieties but the Garden is a favorite.

2020 Gallivant Rosé– this will be a new favorite. From McDowell Valley in California, it’s a light, crisp rosé. Perfect to pair with any meal, but especially delicious enjoyed outside in the sun.

Tiny Footprint Coffee– this one is organic, fair trade, and delicious. Pair it with a new mug and present it during breakfast in bed for a win.

bonus Ember Mug– this is on my wish list, hint hint. Skip the trip to Starbucks and make your own coffee and tea, and it will stay WARM!

For the Gardener

Tall Raised Bed Planter-this is the easiest garden bed! No more bending over. And no more bunnies eating your lettuce!

Floret Farms Cut Flower Garden book– so pretty and inspirational. Breaks down when to plant, how to plant, and more.

Fifth Start Gardening Tool Set– my garden tools tend to get swiped…I’m keeping my own set in my own bag! The kneepad gets a ton of use while planting and weeding.

Kitchen Garden Revival-this book is inspiring our new garden layout coming this spring. Stay tuned for more updates. Grab your copy and start planning your kitchen garden, big or small.

 

What’s your favorite thing on the list? Come share in our Facebook group for other like-minded healthy women! Happy Mother’s Day.

Learn how to making cooking with kids in the kitchen more fun every day. Engage their senses, teaching them how to chop, and make them meal planners.

A morning routine can help you achieve more, but lets create a realistic plan for busy moms. Morning routines can include time with your kids, yet still optimizing our health.

Notes from a Blue Bike. The path to living intentionally

As some of you know, I recently took a family vacation for a week to Disney world and to visit family. Throughout the week I read the new book  Notes from a Blue Bike: The Art of Living Intentionally in a Chaotic World written by my favorite blogger Tsh Oxenreider. It has felt like everyone is talking about living a more intentional, or mindful, life as 2014 begins. It’s even on the cover of Time magazine this month. I too have been feeling a tug to slow down and allow for more space in my life to savor all the wonderful people in it. Reading this book on vacation was a wonderful first step.

The book is divided up into the following categories:

  • Awakening
  • Food
  • Work
  • Education
  • Travel
  • Entertainment
  • Revival

It was the first book in a while that kept me up late at night reading. Maybe it was the relaxed vacation mode, but I just devoured what Tsh had to say about slowing down our pace in life. Her story unfolds in Turkey as we learn about how different our American culture is in terms of how we value our time, food sources and resources. In America, we value EFFICIENCY. Just scroll though Pinterest to see how many posts are proclaiming “How to be More Productive.” I generally rate a day based on how many things I cross off my to-do list. Reading this book, and thinking about our slow days at the beach, are making me rethink how I view my idea of “productive.”

Ordinary activities for contemplation

As a parent, there is a natural amount of chaos  and to-do’s that exists in our lives. However, we can control more of how we manage the chaos than we give ourselves credit for. Take birthday parties for instance. Over vacation we celebrated two of the kid’s birthdays. After giving the kids the gift of Disney, we realized that they didn’t need to have additional parties. Although it’s not the norm, after reading the book I felt better about my decision to swim upstream and do what’s right for our family. In our case, it’s keeping things simple.

So if you are inclined to slow down the path of your life and enjoy the one life you have, hop on the blue bike and settle in for some wonderful words. Put down the phone/email/Pinterest/Facebook/Twitter/etc. and just read. You may find you don’t want all those distractions in your life.

Here’s the video that I saw months ago before the book came out. It’s delightful and it may inspire you to make a change.

Notes From a Blue Bike is written by Tsh Oxenreider, founder and main voice of The Art of Simple. It doesn’t always feel like it, but we DO have the freedom to creatively change the everyday little things in our lives so that our path better aligns with our values and passions. Grab your copy here. I was provided an advance copy to review but all opinions shared here are my own. All Amazon links are affiliate links. Find more at #notesfromabluebike

Blue Bike Blog Tour

When I first saw this collection of ebooks I was pretty excited. I already have some of them so was familiar with the authors. This ebook library is pretty big, and each book isn’t for everyone. However, there probably is at least 4-5 books that you can learn from making the price of the package worthwhile. It’s a homemaking theme, so it covers food, budgeting, parenting, schooling, marriage, health, blogging, holidays and more. It’s not just for my eco-friendly readers, but for any mom, sister, grandparent, newlywed or blogger that is interested in building up her home-keeping resources. (I should say dad, brother or grandfather too, right.)

Why am I buying the ebook bundle?

I am already a fan of ebooks. They are with me on the go in my iPhone or iPad, plus I have others organized on my laptop. When I download a bundle, I have everything go to my laptop. Then I pick and choose as needed and email it to myself to open in either my Kindle app or iBooks app so I have it when I’m waiting at a doctor’s office or traveling.

The reason I’m buying my own bundle is because I wanted these specific books for myself. I’ve seen them advertised and now is the right time to purchase them, plus the balance of the library.

The cost of these four books alone is $34.91 so the low bundle price of $29.97 already gives me a deal, plus I’ll get all the free products too. Keep reading to the end of the post (sorry it’s really long!) and the freebies are noted at the end.

Some of my favorite ebooks I have already read and would recommend:

The Details

For 6 days only, more than 75 widely-known bloggers and authors in the homemaking sphere have joined together to offer 97 of their most popular eBooks and eCourses, valued at just over $600, for the incredibly low price of $29.97!

More than anything, our goal for this sale was for it to be, well… ultimate! We firmly believe that you will not find a more comprehensive collection of homemaking resources anywhere on the web, and particularly not in this price range. For this low price, you gain access to every single one of these resources, so that you can customize your own collection to contain exactly the ones you want and know you’ll use.

This library of homemaking helps include topics such as mothering, organization and cleaning, recipes and kitchen helps, home education, spiritual growth for both moms and kids, home décor and DIY, pregnancy and baby care, frugal living, health and fitness, and even work-from-home and financial tools.

To sweeten the pot, we’ve also teamed up with 10 companies to bring you over $140 in bonus offers, giving you an affordable opportunity to get products you’ll use and love for only the cost of shipping, or in some cases, entirely for free!

What’s Included in the Sale?

When you purchase The Ultimate Homemaking eBook collection  you will get instant access to any of the 97 eBooks and eCourses listed below.

PLUS over $140 of FREE Bonuses

The Ultimate Homemaking eBook collection comes with more than $140 of FREE Bonuses from 10 companies that we know you’ll love. More on these bonuses below.

Please note: This collection is only available from 9 a.m. EST on April 29th to 11:59 p.m. EST on May 4th. There will be no late sales offered.

Home & Property {Cleaning, Organizing, Decor}

31 Days to Clean by Sarah Mae @ SarahMae.com ($4.99)
Getting it Together: Your Guide to Setting Up a Home Management System that Works by Kayse @ kayse pratt ($3.99)
Pulling Yourself Together: Implementing a Cleaning Routine that Sticks by Becky @ Clean Mama ($10.00)
Simple Living by Lorilee @ Loving Simple Living ($2.99)
NOT a DIY Diva by Melissa @ The Inspired Room ($3.99)
One Bite at a Time: 52 Projects for Making Life Simpler by Tsh @ Simple Mom ($5.00)
28 Days to Hope for your Home by Dana @ A Slob Comes Clean ($5.00)
Organizing Life as Mom by Jessica @ Life as Mom ($9.00)
Clean Enough: Simple Solutions for the Overwhelmed by Jenni @ Live Called ($4.99)
10 Steps to Organized Paper by Lisa @ Lisa Woodruff.net($5.00)
Handmade Walls by Jamin and Ashley @ the handmade home ($9.95)
Easy Peasy Chores: An Easy-to-Use Chore System That Brings JOY Back Into Family Chores by Alina Joy @ The Good Old Days Farm ($17.99)

Educational Children’s Resources

Princess Training by Richele @ Under the Golden Apple Tree ($3.99)
The Armor of God by Richele @ Under the Golden Apple Tree ($2.50)
My Bedtime Learning Book by Richele @ Under the Golden Apple Tree ($1.00)
Think Outside the Classroom by Kelly @ Generation Cedar ($6.97)
Raising Rock Stars — Kindergarten Bundle by Carissa @ 1plus1plus1equals1 ($10.00)
The ABC’s For Godly Boys Curriculum by Lindsey @ Road to 31 ($8.00)
The ABC’s For Godly Girls Curriculum by Lindsey @ Road to 31 ($8.00)
K4 Curriculum by Erica @ Confessions of a Homeschooler ($15.00)
Write Through the Bible (print) by Trisha @ Intoxicated on Life ($5.00)
Write Through the Bible (cursive) by Trisha @ Intoxicated on Life ($5.00)
Balcony Girls (books 1 & 2) by Sandy @ Reluctant Entertainer ($19.90)
The Dig for Kids: Luke (Volumes 1 and 2) by Patrick, husband of Ruth @ The Better Mom ($5.98)
Music: An Essential Ingredient for Life by Ryan @ Resound School of Music ($6.99)

Budgeting {Finance & Time}

From Debtor to Better by Barry @ From Debtor to Better ($10.00)
Tell Your Time by Amy @ Blogging with Amy ($2.99)
The Homemakers Guide to Creating the Perfect Schedule by Amy @ Raising Arrows ($4.99)
Your Grocery Budget Toolbox by Anne @ Authentic Simplicity ($7.99)
Finding Financial Freedom by Kelly @ Generation Cedar ($5.97)
Become a Frugalista in 30 Days by Susan @ The Confident Mom ($3.99)

In the Kitchen {Recipes and Cooking}

Crock On by Stacy @ Stacy Makes Cents ($5.00)
Real Food, Real Easy by various bloggers @ The Humbled Homemaker ($9.95)
Wholesome Mixes by Kristy @ Little Natural Cottage ($4.00)
20-Minute Meals by Leigh Ann @ Intentional by Grace ($4.99)
Restocking the Pantry by Kresha @ Nourishing Joy ($9.99)
Money Saving Mom’s Guide to Freezer Cooking by Crystal @ Money Saving Mom ($3.99)
Simply Summer by Kate @ Modern Alternative Mama ($7.95)
Do the Funky Kitchen by Laura @ Heavenly Homemakers ($4.95)
Real Food Kids: In the Kitchen plus 1 month access to select Real Food Kids eCourse videos by Wardeh @ GNOWFGLINS and Jami @ Eat Nourishing ($20.00)
Seasonal Menu Plans on a Budget: A Month of Meals from My Humble Kitchen to Yours by Diana @ My Humble Kitchen ($4.99)
Just Making Ice Cream by Marillyn @ Just Making Noise ($12.00)
The Curative Kitchen by Susan @ Handy Pantry ($20.00)

Pregnancy & Baby Care

First Bites by Hilary @ Accidentally Green ($9.99)
Confessions of a Cloth Diaper Convert by Erin @ The Humbled Homemaker ($9.95)
Stress-Free Baby Shower by Sara @ Your Thriving Family ($4.00)
Unbound Birth by Jenny @ The Southern Institute ($2.99)
My Pregnancy Journey by Mindy @ Simply Designs ($9.99)
My Buttered Life Baby Edition by Renee @ Made On Hard Lotion ($5.00)
The Minimalist Mom’s Guide to Baby’s First Year by Rachel @ The Minimalist Mom ($5.00)
Redeeming Childbirth: Growth & Study Guide by Angie @ Redeeming Childbirth ($3.99)

Holidays & Special Events

Festive Traditions by Jill @ Modern Alternative Kitchen ($7.95)
Holiday Mixes: Gifts in a Jar by Kristy @ Little Natural Cottage ($4.00)
Flourishing Spring by Michele @ Frugal Granola ($5.95)
Family Camping Handbook by Katie @ Kitchen Stewardship ($6.95)
Truth in the Tinsel by Amanda @ Oh, Amanda! ($7.99)
Plan a Fabulous Party by Mary @ Giving Up on Perfect ($4.99)
iPhone Photography: The Visual Guide by Alli @ Alli Worthington($9.97)

Spiritual Growth

Pursuit of the Proverbs 31 by Amy @ Amy Bayliss ($3.99)
The Best of Visionary Womanhood by Natalie @ Visionary Womanhood ($5.00)
God’s Word in my Heart: A Scripture Memory Learning Guide with Verses {all 4 versions} by Jenn @ The Purposeful Mom ($3.99)
Kept: a 13-Week Inductive Study on 1 Peter by Lara and Katie @ Quench Bible ($4.99)
Love Like Him: an 8 week Inductive Bible study on 1 Corinthians 13 by Lara and Katie @ Quench Bible ($2.99)

Marriage & Romance

Rekindling Romance by Jason & Jami @ A Biblical Marriage ($4.99)
Good Wife’s Guide by Darlene @ Time-Warp Wife ($2.99)
31 Days to Build a Better Spouse by Ashley @ Ashley Pichea ($4.99)
31 Days to Great Sex by Sheila @ To Love, Honor and Vacuum ($4.99)
Entangled: Recognize Your Emotional Affair by Amy @ Amy J. Bennett ($4.99)

Motherhood

The Heart of Simplicity by various authors @ The Heart of Simplicity ($9.99)
True Christian Motherhood by June @ A Wise Woman Builds Her Home ($7.00)
Hula Hoop Girl by September @ One September Day ($4.99)
When Motherhood Feels Too Hard by Kelly @ Generation Cedar ($4.97)
Mindset for Moms by Jamie @ Steady Days ($4.99)
From Cube to Farm by Heather @ From Cube to Farm ($2.99)
4 Moms of 35+ Kids Answer Your Parenting Questions by various authors @ 4 Moms, 35+ Kids Parenting E-book ($7.99)
That Works for Me! by Kristen @ We are THAT Family ($8.00)

Health & Fitness

100-pound Loser by Jessica @ Muthering Heights ($4.99)
Honoring the Rhythm of Rest by Danielle @ Domestic Serenity ($2.99)
42 Days to Fit by Brandy @ The Marathon Mom, Emma @ Real Fit Moms and Stacy @ A Delightful Home ($4.99)
Healthy Homemaking by Stephanie @ Keeper of the Home ($12.95)
Personal ePlanner by Jennifer @ ListPlanIt ($5.00)

Beauty

Frumps to Pumps by Sarah Mae @ SaraMae.com ($4.99)
The Cottage Mama’s DIY Guide by Kristy @ Little Natural Cottage ($4.00)
Simple Scrubs to Make and Give by Stacy @ A Delightful Home ($3.99)
The No Brainer Wardrobe by Hayley @ The No Brainer Wardrobe ($7.99)
Embracing Beauty by Trina @ Trina Holden ($9.00)
Reuse, Refresh, Repurpose by Kristen @ The Frugal Girl ($3.99)

Working from Home & Blogging

Your Blogging Business: Tax, Talk and Tips by Nikki @ Christian Mommy Blogger ($4.99)
The Bootstrap VA by Lisa @ The Home Life {and Me} ($12.99)
How to Grow Your Blog and Manage Your Home by Jacinda @ Growing Home ($4.99)
How to Have Your Cake and Eat It, Too by Mandi @ Life Your Way ($12.00)
Simple Blogging: Less Computer Time, Better Blogging by Rachel @ Small Notebook ($8.00)

Ecourses

Learning in Love: The Preschool Years by Renee @ FIMBY ($7.99)
Homeschooling from the Heart by Renee @ FIMBY ($7.99)
Grocery University by Carrie @ Colorado Bargains ($24.95)
Vibrant Living Strategies for Moms by Lisa @ Well-Grounded Life ($59)
You Can Do This! The First Five Steps to a Real Food Kitchen by Laura @ Heavenly Homemakers ($5.00)

PLUS, You will receive FREE Bonuses from these companies…

A FREE Two-Month Membership to Fit2B Studio (for new members) or $20 off a Yearly Membership (for current members), where their wholesome workouts for the whole family are tummy safe and particularly target Diastasis Recti (split abs). ($19.98 value. No shipping restrictions.)

A $15 store credit to TruKid. With products like their aware-winning sun care, they are dedicated to providing all natural skin and hair care for kids, babies, and now pets. ($15.00 value. Standard shipping applies. International shipping available.)

Your choice of incredible natural products like sea salt and clay for FREE. Choose from the Redmond Trading Earthpaste Bundle ($24.90 value) or the Facial Mud Bundle ($26.90 value). (Standard shipping applies. Continental US only.)

Your choice of a FREE heirloom sourdough starter or FREE yogurt starter from Cultures for Health, the leading supplier of starter cultures and supplies for making cultured and fermented foods ($12.95 value. US & CAN addresses only. Standard shipping applies.)

Your choice of: a FREE 3-Month Subscription (for new accounts) or 30% off a One Year Subscription. Plan to Eat is an online menu planner that uses your recipes, scheduled for the days you want them. ($15.00 value. No shipping restrictions.)

A FREE Culinary Herbs Assorted Seed Pack Check just in time for spring planting from www.wheatgrasskits.com, a living whole foods company. ($11.95 value. Standard shipping applies to all US states and territories- no international shipping for seeds.)

Get $10 off Union28’s original “my husband rocks” tee. Their marriage apparel lets you celebrate your spouse in style. ($10.00 value. Standard shipping rates apply. International shipping available, but free shipping only available within USA.)

A $10 store credit plus 1 FREE lip balm from Bee All Natural. Their whole body products nourish and heal, and are made using only the highest quality, food grade, organic ingredients. ($13.49 value. Standard shipping applies. International shipping available.)

A FREE 2 oz. bottle of your choice of liquid herbal formula from TriLight Health. They specialize in fast acting, great tasting natural herbal remedies. ($12.95 value or more. Standard shipping applies, within the USA only.)

Your choice of 3 FREE ePlanners OR a 3-Month FREE Membership to ListPlanIt, whose mobile lists will help to organize your life. ($15.00 value. No shipping restrictions.)

The fine print:

Bonus Offers

  • Each bonus offer can be redeemed once only per eBook Bundle purchase.
  • For each bonus offer, transaction numbers or proof of purchase may be required at the time of redemption.
  • All bonus offers are free gifts from the bonus sponsors, are their sole responsibility to provide, and are subject to availability.
  • All bonus offers expire at midnight on May 19th, 2013 (2 weeks from the last day of this sale).

General

  • It is your responsibility to download and back-up your purchase within the 1-month download time-frame. With proof of purchase, we can renew download links up until August 1st, 2013. After this date we will no longer have access to the books and will not be able to provide any new links to download.
  • Due to the nature of this sale, there will be no refunds available. However, we would invite you to read our Frequently Asked Questions page to learn more about the file types, the download process, how the bonus offers work, etc.

Please note: This collection is only available from 9 a.m. EST on April 29th to 11:59 p.m. EST on May 4th. There will be no late sales offered, so make sure that you get your bundle right away!

This post includes affiliate links, and I make a portion of the sale of each ebook bundle. Thanks for your support of this site!

BundleoftheWeek.com, 5 eBooks for $7.40! Last week some of you heard about the new e-book opportunity to buy a little collection of coordinated ebooks. This week, BundleoftheWeek.com is offering an amazing bundle of ebooks designed to support you in motherhood and parenting in general! This bundle is available for just $7.40 (a savings of over 75%!) for one week only. As the new year kicks off, I hope some of you will enjoy these books if you are looking for new parenting inspiration.

Nurturing Creativity by Renee Tougas

Nurturing Creativity: A Guide for Busy Moms is a book to help you grow creatively. It’s about embracing the seasons of motherhood and appreciating where you are while helping you to make creativity a priority in your life. It will encourage you to let go of perfection, to start small, and to find inspiration in everyday living. This little book will challenge you to make the most of the time you do have to create beauty and meaning with your head, heart, and hands.

Mindset for Moms by Jamie Martin  (I have this ebook and LOVE it. I read one of the little chapters when my kids start making my blood boil. It gives you practical reminders of how to deal with a four year old mind.)

Mindset for Moms: From Mundane to Marvelous Thinking in Just 30 Days is Jamie Martin’s personal manifesto on positive thinking for mothers. It’s packed full of lessons she’s learned over the years in an easy-to-digest format that’s perfect for busy mamas, designed to help you transform your mind and change your life.

Parenting with Positive Guidance by Amanda Morgan

Parenting with Positive Guidance gives you the tools for understanding your child’s behavior and effectively teaching and guiding your child toward increased self-control while fostering a healthy parent-child relationship. No book you read will ever change your child.  But this book can change you and how you react to your child in daily situations.  It’s the difference in those interactions that will effect real change in your children and your family

4 Moms of 35+ Kids Answer Your Parenting Questions

4 Moms of 35+ Kids Answer Your Parenting Questions is a book packed full of wisdom from experienced moms who have been there, done that. They answer tons of common parenting questions on everything from nap time and grocery shopping with kids to keeping your patience and preparing for the s-e-x talk, all organized in 17 easy-to-read chapters.

Steady Days by Jamie Martin

Steady Days is a book about mothering with a focus, juggling your mothering career with other roles you may hold, and being mindful as you interact with your children. In the midst of potty training and temper tantrums, Steady Days takes you through the process of becoming a professional mother: one who is organized and excited to spend time with your young children.

bundle2

The Motherhood & Parenting bundle is only available through 8am EST on Monday, 1/14. Motherhood Bundle. To get an update of the latest ebook bundle, you can sign up for the newsletter weekly newsletter. Disclosure: some links are affiliate links.