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Welcome back to another meal plan for the final week of August! I’m so ready for our fall routine to begin, although I will miss our leisurely mornings at home! Focus on meal planning tends to increase when a routine changes. It may be back to school season, the birth of a baby, or a return to work. If you are in any of these camps, now is a great time to carve out additional time to create a plan. Stay tuned for a meal planning challenge to help you make creating a menu plan an easy part of your weekly to-do list!

As you write out your grocery list for the upcoming week check out these healthy family friendly recipes from this weeks menu plan. Each featured recipe includes a link to the complete recipe source.

Dinner {GF= Gluten Free, P=Paleo, DF=Dairy Free, NF= Nut Free}

Monday:  Ginger Honey Cashew Chicken and Green Beans (one pot meal!) from Robyn at Real Food Whole Life. (and she has a great new healthy Quick Start guide that just came out for her newsletter subscribers. There’s some very easy to manage steps she suggests for enjoying a healthier life. You can find the details on her site here along with the recipe.)

Tuesday:  Apricot Dijon Glazed Salmon, Roasted Broccoli and Quinoa. (GF)

Wednesday: Honey-Orange Chicken Drumsticks in the crock-pot (GF), with Creamy Yogurt Cucumber Salad.

Thursday: Spicy Shrimp with Yogurt, favorite recipe from the Dinner a Love Story cookbook. Make a lot of the spice rub and save it for those nights when you need to make dinner fast! Grab the recipe here. Since dinner is quick, I have a little extra time to prep a zucchini and fresh corn salad. This is a great time to buy extra corn at the market and freeze the extra!

Friday: Pizza night or dinner out.

Weekend: Labor Day BBQ.

Lunch

Testing out some new school lunches ideas we found here.

Breakfast

Lemon Chia Seed Granola

Snacks

Zucchini Chips

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For more inspiration, see years of past dinner plans here, my Pinterest collection here, or OrgJunkie for a link-up of weekly meal plans.

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Use this 3 day guide to jump into clean eating and give your body a break. Your digestion will get the chance to work at an optimal level giving you more energy, better sleep, and even clearer skin.

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xo, Emily

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