A few people have asked about what we pack in our Yumbox lunches. These are our favorite lunch boxes, both for ease of use and how cute they are. They come in a variety of colors and inserts so you can customize it to the age of your child.

Yumbox bento box lunch for kids

When packing the boxes, it’s best to break it down into categories. The Yumbox makes it easy for you by reminding you of the categories in their inserts. Protein, dairy, vegetables, fruits and grains. So simple, right?

We own both the panino (sandwich friendly) insert and also the original bento box version. I use them both so frequently I can’t say I love one over the other. We have the blue and the pink box.

Here are some ideas of what to pack for each category.

PROTEIN
  • Hummus
  • Yogurt
  • Cold cuts rolled up
  • Rotisserie chicken
  • Beans (chick peas are kid friendly)/Legumes
  • Hard boiled eggs
  • Sunflower seeds/sunbutter
  • Sulfite free pepperoni sticks
DAIRY
  • Cheese stick
  • Cheese cubed
  • Yogurt- plain or greek flavored with honey is better than the presweetened variety
  • Cottage cheese
  • Ricotta with honey
FRUIT
  • Grapes-check for seedless variety
  • Berries
  • Melons
  • Pineapple
  • Kiwi
  • Mango
  • Pears
  • Applesauce
  • Oranges/Clementines
  • Raisins/Craisins
VEGETABLES
  • Peppers
  • Cucumber- English is better for packing
  • Celery
  • Carrots
  • Cherry Tomatoes
  • Peas
  • Broccoli/Cauliflower
  • Salad
WHOLE GRAINS
  • Pita bread
  • Crackers/rice crackers
  • Popcorn- (homemade)
  • Whole wheat bread/bagels
  • Pretzels
  • Rice cakes
  • Homemade mini muffins/breads

 

Pin the image to save for those mornings when you just can’t think of what to pack!

Healthy kid lunch ideas using the Yumbox lunch box container bento

 

What else do you like to pack in your kid’s lunch box?

Note: I’ve bought all my Yumboxes myself. Love them. The links in here are affiliate links, which means if you decide to purchase one the site receives a small commission. Thanks!

As we look ahead to the final weeks of preparing school lunches, let’s try to keep things fresh and fun. Here’s a little roundup of easy surprises you can add to your child’s lunchbox or after school snack time routine. Who knows, maybe your kid will try a new piece of fruit if presented with a little humor?

Have fun with these adorable lunchbox ideas!

Cute lunchbox orange

1. Happy little orange snail. (Use a food safe pen.)

Grape caterpillar for lunch

 

2. Line them up! Grape caterpillars.

Cute apple turtle for lunch

3. Sneak in some apple turtles.

Chicks and the mama eggs

4. What came first? The chicken or the egg?

Owl lunch design

5. Give a hoot for this fun owl lunch surprise.

Healthy kids bento lunch

6. Skip the work and just stick with a fun bento box for the kid’s lunch. The Yumbox is still a favorite since it’s lightweight, easy to clean and spill-proof. Pack them for a summer picnic or a car trip. These will make the cut for us on our Toronto road trip in August!

If you want ALL of my easy smoothie recipes in one handy printable recipe book, click here. All recipes are kid-approved!

Enjoy the last few weeks of packing school lunch. Then on to camp lunches…

Sources 1. 2. 3. 4. 5.

Which one is your favorite adorable lunchbox idea?

We are getting into the Halloween spirit around here. After a tough September with Madison’s appendix surgery, we are all looking forward to the simple joy of enjoying fall and Halloween this month. One of the first signs of Halloween around here are the little faces I add to the fruit for the kids lunch box. It started with clementines, but often I’ll write on banana peels too.

Cute and spooky halloween pumpkins for lunch or snack time

For early readers, I love adding in simple words like Boo, Love, and Happy. It’s a nice way to engage the kids in some conversation about lunch time and if they liked their little surprise and find out who sat next to them and if they showed their friends. One mom got her daughter to start eating clementines after seeing a little Kitty clementine in Madison’s lunch box.

I often use a Sharpie for writing notes and spooky faces, all on skin that will be removed. Another option is to get a Food Writer Marker that is safe to use on more surfaces, like an apple peel. In the spirit of Halloween, I also just picked up some of these cute Candy Eyeballs that are sure to be a silly addition to the kids lunchbox or snack time.

Add fun words to the kids lunchbox

I hope your little one enjoys some pumpkin clementines this season!

 

Rock the Lunchbox. #schoollunch #backtoschool

Does your idea of a healthy lunch differ from one your kids dream about? Is there some way to get you both on the same page? As we continue to talk about school lunches this week, today I’m sharing an awesome giveaway and some resources on how to make your kid’s lunchbox rock.

I asked Madison to draw her favorite lunch. She struggled because she said she “likes everything.” If only that was true. So I asked what she would like for her first day of kindergarten. Can you tell what it is?

Rock the Lunchbox Dream Lunch

It’s a sandwich, with Nutella AND Fluff. At least we could have the conversation now that this would not be her lunch on the first day of school. On the side, she choose fresh pineapple. Now that I will happily pack in her lunchbox.

Then I took another approach and asked the kids to pack a lunch with the Laptop Lunchbox. I was pretty excited when they packed nearly all fruit into the box. There is something so compelling about filling up the little bento box containers with brightly colored fruits and veggies. The kids just naturally tapped into the rainbow.  We did talk about what’s missing-the protein. We could add in some Stonyfield Kids yogurt squeeze tubes or Organic Valley string cheese.

Kids fruity lunch in laptop lunchbox

The RocktheLunchBox website is filled with tons of ideas to pack for lunch. They are made by real moms and can help inspire packing lunches this year. I also like getting ideas via Instagram and you can find them @rockthelunchbox. {I also share a a few other lunch packing resources in this post.}

Ready for the Giveaway! One lucky reader will win:

Three Free Lunchbox Containers – get creative on how to pack!

Six Free Product Coupons – get creative on what to pack!

  • o   Annie’s Homegrown
  • o   Applegate Organic & Natural Meats
  • o   Honest Kids
  • o   Organic Valley
  • o   Rudi’s Organic Bakery
  • o   Stonyfield YoKids Yogurt

Plus 1 Set of Free Crayola Crayons – get the kids involved drawing their dream lunch!

Please enter via the Rafflecopter below

a Rafflecopter giveaway

Disclosure~ I received the same giveaway set to facilitate this post. All opinions shared here are my own. Now go Rock the Lunchbox! Grab coupons from these popular brands to help build a better lunchbox™: Annie’s, Rudi’s Organic, Applegate, Organic Valley, and Honest Kids at www.rockthelunchbox.com

Beat the Boredom. Tips for packing a healthy school lunch

As back to school season arrives, the discussion about school lunches is in full swing. How to get it done faster? What should we pack? Will they eat it? All of these questions can make it challenging to pack a healthy, kid-friendly lunch for your child. Today I want to share a couple of ideas to help make packing lunches a little easier, while inspiring your kids to make some healthy choices.

1. Tap into the Rainbow

Studies show that kids often eat more food if they are presented with more colors. Presentation really does matter when it comes to food. Do you need to get every color in? No, but try to get a mix of those blues, oranges, reds and white. Start with a goal of three colors and see if you can later add in one more.

2. Move Beyond the Paper Bag

The number of choices of reusable lunch bags is awesome. Once you narrow down your choice to one that is BPA and phthalate free, let your child pick the print. Including them in the process is the first step in getting them excited about sitting down for lunch.

3. Do the Little Finger Test

The big push towards bento boxes and small plastic storage containers allows for some beautiful lunch presentations. However, I have found some that are really hard for little fingers to open (even big fingers!) Let your kids test out new containers in the store or upon delivery to make sure they can easily manage at school. Independence is a key factor in creating a relaxed environment during your child’s lunch.

4. Introduce New Foods During “Non-Nag” Time

When our kids are away from their parents during lunch, most educators are not sitting with them telling the class what to eat. Kids are allowed the time and space to make their own choices. It can be a great time to introduce a new fruit or veggie, without pressuring the child to try it. Will it come home untouched? Yes, there is a very good chance that will happen. But try again and maybe they will surprise you. Or maybe they will eat it the first time and now you have a new lunch idea.

5. Add in a bit of Whimsy

Draw fun faces on oranges in the kids school lunch.

Another parent once said her daughter came home asking for a “kitty orange” after she saw Madison with one. The parent was so thankful as her daughter never ate oranges before!

I know some parents really dread making lunches, while others truly love it. If you are in the first camp, let those in the second inspire you. There are fun ways to add in a little surprise to your kids lunch, without losing your mind trying to pack it up while you are rushing in the morning. The bento box is a great first step in pulling off a fun presentation. It’s still the same lunch, but in a pretty container, you already check off on of your “colors” in the rainbow. My little guy loves pirates so I plan to include this pirate cake topper on occasion, which will surely delight him. You can find inexpensive accessories for your kids lunches online, or just include a silly joke on a paper for older kids who can read.

6. Don’t Get Stuck in a Rut

Use your cookie cutters to create fun sandwiches.

There are tons of inspiring ideas on Pinterest and Instagram when it comes to school lunch. I’ve learned a lot of fun lunch ideas from Weelicious Lunches, both the cookbook and by following #weelunches on Instagram. She doesn’t spend time on cutting up sandwiches into cute shapes, but does offer a ton of variety of foods. If you and your kids are tired of sandwiches, check out this recipe book full of non-sandwich lunch ideas.  This ebook is 35% off until 9/7 with code: NOSTRESSLUNCH.

 7. Include the Kids in Packing Lunch

My daughter wants to stay up “late.” We have talked about how we will use that time in the fall to pack her lunch the night before. I’m hopeful she will enjoy making some of the choices of what to include in her lunch the next day. It gives the child a little more control over a small piece of their day.

8. Don’t Forget about Snack Time

This year we have to pack two snacks for our kindergartener. We choose the dual Pottery Barn Kids lunch box so I could have a separate place to keep snacks ready to go. Another option one parent suggested is placing snacks in a front pocket of a backpack so they are easily accessible. I pulled together some of my favorite snack ideas in my “Snack Break” Pinterest board if you need some inspiration.

9. Milk or Water?

milk or water

This is a hot topic among friends and while we like the idea of milk in the lunch box, the reality is it often comes back unfinished or worse, all over the lunch tote. Pack what your kids will drink, and make sure you have a water bottle that fits easily in their tote or backpack.

10. What else helps you make packing lunches a little easier? Leave a comment to help other parents!

Thank you to Pottery Barn Kids for providing these lunch totes and accessories to demonstrate the tips in this story. You can find their full assortment of lunch boxes and food storage containers at Pottery Barn Kids.

Lunch ideas besides sandwiches

At the beginning of September, packing lunches for the kids was just one more thing to do at the end of the day (or first thing in the morning.) Now a few weeks into the month, staying motivated to pack healthy lunches with variety can be a bit draining. There are two new books on the market that I think will help you with packing lunches, whether you are cooking from scratch, or not. It’s real lunches here, not the super fancy bento box creations that are all over Pinterest and Instagram. Today I’m sharing my thoughts one of those books.

The Healthy Lunch Box eBook by KitchenStewardship 

I know I was guilty of always sending a sandwich into school towards the later half of the school year. Raspberry and cream cheese was the staple, since school is nut-free. This ebook has changed how I think about the kid’s lunches, so there’s hope my kids will get something different even when lunch packing time is nutty. The Healthy Lunch Box is an ebook which you can read as a PDF, or on your iBooks app, Kindle or Nook. The first half is all about strategy…I learned that there is a right, and a wrong, way to pack the ice in the lunchbox to keep the food safe. It also made me think about packing the next day’s lunch throughout the day, not just at the end of the day when you are tired.

Kitchen Stewardship Healthy Lunch Box

The first half of the ebook is filled with tips and tricks with new ways to think about packing lunch.

This collection of both tips and recipes is geared towards moms who are cooking with real food. Think fresh fruits, homemade yogurt, mayo, dips, etc. Many things are totally doable, or you can purchase part of the recipe and make it your own. The ideas are helpful when it comes to moving “beyond the bread.” There are a number of recipes that I liked for dinner, which would then translate into a healthy lunch for the kids the next day. Plus there are ideas for lunch that I tend to forget about, like sending in guacamole and pita bread. A healthy, fun option for the kids, yet now a sandwich. (Click here to see the entire table of contents.)

What are some fun new ideas I’ve gotten out of this book?

  • Fruit and protein skewers
  • Guacamole, shredded chicken, salsa and GMO-free tortilla chips
  • Lettuce wraps with a mix of proteins
  • Yogurt and granola
  • Nitrate free pepperoni, mozzarella cheese, and pita bread slices

Click here to order your copy of The Healthy Lunchbox  If you are a real food newbie, this book is also helpful in educating you on what to be mindful of as you grocery shop. Katie’s site, Kitchen Stewardship, is one of the first blogs I started reading four years ago and it really changed how I cook today. We make our own yogurt now, regularly make our own chicken stock and because of her articles, I know why bone broth is so healthy for my family. Her Healthy Lunch Box book fits into our cooking lifestyle and it has given me a lot of good ideas to continue to test out in the coming months.

The Healthy Lunch Box eBook by KitchenStewardship

I received a copy of the Healthy Lunch Box to review and I’m so glad I did and happy to share it with you. There are some affiliate links in the post, but really I’m just sharing this because I know a lot of moms struggle with what to pack for lunch and I think this is one helpful resource.

photo credit: kayepants via photopin cc

A few weeks ago, I was surprised by an email from Pinterest that had my Lunch Love board featured in it. It is one of my favorite boards and it has helped me create lots of healthy lunches for my kids. I think it’s no coincidence that my Lunch Love board is a favorite, as packing lunches was what first clued me in to living a more sustainable lifestyle.

The Story Behind the Lunch Love Pinterest Board (giveaway)

My daughter started at day care and I was packing lunches for the first time. First it was breast milk and baby food, and then toddler food. Suddenly, there seemed to be a lot more waste happening. I wanted to make a switch and thankfully, there were lots of other mom-based business offering products to help. Reusable bags, cute toddler sized lunch boxes and kid friendly glass containers were suddenly a normal part of our lunch packing routine. After this switch in our routine, I made other small changes at home. Cloth napkins, cloth diapers, less paper towels, composting and so on. One small step kept leading to another and I was happy about cutting down on the waste happening…that’s really how the name Random Recycling came to be. I wanted to try to cut down on the massive amount of waste/stuff that was coming into our home when we first started having kids. Now the blog clearly has a larger focus and family nutrition is a big part of it.

Izy and Oly Kids Cloth Napkins

Izy and Oly Kids Cloth Napkins

Lunch Love can be a fun part of your routine too. Get your kids involved picking out lunches. Pick up a copy of Weelicious Lunches(which is just awesome!) and get some new ideas on what to pack. Plus tips on “how” to pack kids lunch as it’s so important to keep it simple for them. The time available for lunch is generally short so keep food simple and easy to unwrap. Make sure their containers are easy to open so they can be independent eaters as they sit with their friends.

To kick off my Lunch Love Celebration Week, here is a fun giveaway to enter. One winner will get the following:

  • Rock the Lunch Box assortment of samples and coupons from Stonyfield, Annie’s and Horizon Organics
  • Izy and Oly cloth napkins, just the right size for little hands
  • Squooshi reusable squeeze pouches

Squooshi reusable squeeze pouch for kids

 

Enter below using the Rafflecopter. Giveaway is open until midnight, Sat Sept 28th, 2013. Open to US residents only.

a Rafflecopter giveaway

Join me on Thursday night as I chat with Danielle Shea Tan, a health coach who will walk us through how to pack a healthy lunch for our kids. She will have tips for picky eaters and we will talk about how to create the right balance between healthy choices and kids favorites. RSVP for this Google + hangout and we will be talking online at 8:30 pm EST. During the talk, I’ll be giving away one copy of Weelicious Lunches to someone who has RSVP’d!  See you there!

I hope you continue to find inspiration on the Lunch Love board. And thank you Pinterest peeps for sharing it!

I was a partner this summer with Rock the Lunch Box where real moms shared their favorite lunches. Check out the site for loads of ideas and photos. I also received samples of the Izy and Oly napkins and Squooshi pouches so I could test them out first. My kids love both fun accessories in the lunch box! The Weelicious Lunch link to Amazon is an affiliate link, which means this site gets a little kick-back at no cost to you.

Ready for a no-waste lunch! How cute are these lunch boxes for kids. They were not this cute when I was little.  Best part, they are all eco-friendly.  Which one is your favorite?
Eco Friendly Lunch Boxes for Kids