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Healthy Homemade Chicken Nugget Recipe

Kid-approved healthy chicken nuggets are a winner at the dinner table.
Cuisine American, dinner
Prep Time 8 minutes
Cook Time 15 minutes
Total Time 23 minutes
Servings 4 servings
Author Emily

Ingredients

  • 3-4 Boneless Chicken Breasts
  • 2 Tbl Olive Oil
  • 2 Garlic Cloves
  • 1/4 tsp ground black pepper
  • 1 Cup Breadcrumbs 2-3 pieces of bread
  • 1/4 tsp cayenne pepper
  • Dipping Sauce~ 2 1/2 Tsp Honey and 2 Tbl Dijon Mustard

Instructions

  • Preheat oven to 425 degrees.
  • Cut chicken into bite size pieces, about 8 pieces per breast.
  • Mix oil, garlic, pepper and chicken in a zip top bag and marinate about 30 minutes. (You can do it in the morning and let it sit till evening, or just marinate for a few minutes, it doesn't make a huge difference in taste.)
  • Mix breadcrumbs with cayenne pepper. Roll chicken pieces in bread crumbs and place on a large cookie sheet. I line my cookie sheet with parchment paper to make clean up easy.
  • Bake 15-17 minutes until lightly browned and cooked through.
  • Use honey mustard sauce or ketchup for dipping.

Notes

Updated: Instead of a breadcrumb topping, you can coarsely chop 3/4 cups of nuts. Pecans, walnuts or almonds are all healthy choices. If you choose a nut topping, omit the garlic from the recipe.