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EASY GREEN SMOOTHIE MUFFIN RECIPE
An easy green smoothie muffin is a quick snack for on-the-go and great to pack for a school lunch. Adapted from That Clean Life.
Course
Breakfast
Prep Time
8
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
33
minutes
minutes
Ingredients
2½
cups
Baby Spinach
2
Ripe Bananas
½
cup
Collagen Powder or Protein Powder
2
Pitted Dates
¾
cup
Milk
Plant/Nut/Seed
2
Eggs
2
cups
Oats
rolled
1
Tbl Baking Powder
Optional mix-ins: ¼ cup mini chocolate chips
chopped nuts, dried cherries
Instructions
Preheat oven to 350F.
Line a muffin tin with 12 silicone baking cups, or unbleached muffin tin liners.
In a blender, add the spinach, bananas, collage (or protein powder,) dates, and milk. Blend on high until smooth.
Add in the eggs, oats and baking powder. Blend again to create a batter.
Carefully stir in any optional mix-ins you like.
Fill muffin cups nearly to the top and bake for 22-28 minutes, depending on your oven. They are done when a toothpick comes out clean from the middle.
Cool and enjoy. Store in an airtight container in the fridge for up to 4 days, or freezer for two months.