Sweet Potato Brownies
Simple, delicious brownie recipe with sweet potatoes. Boost your Vitamin A in a fun, chocolate treat.
Prep Time 15 minutes
Cook Time 30 minutes
Servings 9
Ingredients
- 1 cup sweet potato cooked, skins removed
- 1 cup almond butter sub peanut butter, cashew butter
- 1/2 cup maple syrup
- 1/2 tsp vanilla extract
- 1/3 cup oat flour sub all-purpose or gluten-free cup-for-cup
- 1/4 cup raw cacao powder sub 1/3 cup cocoa powder
- 1 1/2 tsp baking soda
- 1/4 tsp sea salt
- 1/2 cup chocolate chips
Instructions
- Preheat oven to 350ยบ
- Prepare an 8x8 glass pan with parchment paper, or grease with coconut oil.
- In your high-speed blender, add ingredients in order listed above. Do not add chocolate chips to the blender.
- Blend ingredients until smooth. Add in 1/4 cup of the chocolate chips. Stir with a long wooden spoon to combine.
- Pour sweet potato brownie batter into the prepared pan. Sprinkle the balance of chocolate chips on the top of the batter.
- Bake for 30-40 minutes, or until set. Let cool slightly before serving. Enjoy!
Notes
A note about raw cacao powder versus cocoa powder. Raw cacao is stronger, so you need to use less. It has a lot of health benefits, including iron and magnesium. Cocoa powder is the traditional chocolate baking ingredient. However, it's been processed so it no longer has any nutrition benefits. I vote for raw cacao powder always. Eat your chocolate and get that iron and magnesium into your diet!